Daytime Exercises: The core of these exercises is dynamic stabilization, which strengthens the shoulder by keeping the arm stationary while the shoulder initiates rotational movement. This approach generates a centripetal force that targets the shoulder muscles directly. For those experiencing significant pain, starting exercises at waist level can be beneficial, gradually progressing to shoulder level as strength and mobility improve.
Night Brace: The nighttime brace is a pivotal component of our product, designed to optimize shoulder healing. By connecting the leg to the wrist, it prevents harmful sleeping positions, ensures proper blood flow, and reduces shoulder strain. This configuration trains you to sleep in a beneficial position, promoting faster recovery and pain relief.